Coconut

Macronutrients
Energy 499.0 kcal / 2087.8 kJ
Protein 6.3 g
Carbohydrates 40.3 g
Sugar content in carbohydrates 32.1 g
Fat 37.1 g
Saturated fat content in fats 23.8 g
Others
Fiber n.A.
Sodium 0.1 g
Coconut by is licensed under ODbL