Macronutrients
Energy 333.0 kcal / 1393.3 kJ
Protein 16.7 g
Carbohydrates 68.3 g
Sugar content in carbohydrates 5.0 g
Fat 4.2 g
Saturated fat content in fats 0.8 g
Others
Fiber 15.0 g
Sodium 0.9 g
Ancient grains 5 minute meal by is licensed under ODbL