Macronutrients
Energy 162.0 kcal / 677.8 kJ
Protein 4.8 g
Carbohydrates 26.7 g
Sugar content in carbohydrates 1.9 g
Fat 3.8 g
Saturated fat content in fats 0.5 g
Others
Fiber 3.8 g
Sodium 0.3 g
Ancient grain medley by is licensed under ODbL