Macronutrients
Energy 316.0 kcal / 1322.1 kJ
Protein 10.5 g
Carbohydrates 65.8 g
Sugar content in carbohydrates 5.3 g
Fat 2.6 g
Saturated fat content in fats n.A.
Others
Fiber 7.9 g
Sodium 0.6 g
Arrowhead mills, organic, sprouted grain pancake and waffle mix by is licensed under ODbL