Macronutrients
Energy 312.0 kcal / 1,305.4 kJ
Protein 12.8 g
Carbohydrates 35.3 g
Sugar content in carbohydrates 0.4 g
Fat 11.1 g
Saturated fat content in fats 1.3 g
Others
Fiber 7.8 g
Sodium 0.4 g
Ancient Grains and Seeds by is licensed under ODbL