Coconut

Macronutrients
Energy 482.0 kcal / 2,016.7 kJ
Protein 49.9 g
Carbohydrates 20.9 g
Sugar content in carbohydrates 1.4 g
Fat 20.9 g
Saturated fat content in fats n.A.
Others
Fiber 3.3 g
Sodium n.A.
Coconut by is licensed under ODbL